Movement . Nature Connection . Mindfulness

Have you ever heard of the Celtic Tree Calendar?

The Celtic Tree Calendar is an ancient way of measuring the passing of time. It is based on the cycles of the moon and attributed to each moon cycle, is a British native tree. Ancient Wisdom believed that each tree in the calendar had its own signature characteristics and particular powers. These associated energies will be the inspiration of each month’s yoga flow.

Every session will commence with breath awareness and grounding, followed by a gentle sequence of poses. Then to end, there will be the opportunity to relax beside the babbling brook and soak in the beautiful surroundings.

Venue:

Washbrook Meadows Retreat

Upcoming dates:

Saturday 18th October 2025 – Ivy

Saturday 22nd November 2025 – Reed

Saturday 6th December 2025 -🎄Yew & Holly🎄

£5.00

🍂PROMOTION🍂

Book for the meditation and the yoga on the same day and receive free refreshments in between the sessions!

    Meditation . Movement . Awareness

 Mindful movement 

Inspired by the Pawanmuktasana Yoga Series, Mindful Movement combines very simple and gentle joint loosening movements that integrate the mind, body and breath.

Mindful Movement is suitable for all, including those new to yoga and those advised not to partake in vigorous physical activity.

 Village Gym membership or day pass required to attend.

Venue:

Village Gym Coventry

Upcoming dates:

Mondays 2:00pm-3:00pm