Acknowledgements

Yoga

Mindfulness and Compassion
Dr Liz Sparkes
Suryacitta
Mindfulness Association

Forest Bathing
Stefan Batorijs

Website Design
Amanda Webb

Collaboration
Pam and Paul
Acknowledgements
Dr Liz Sparkes
Suryacitta
Mindfulness Association
Stefan Batorijs
Amanda Webb
Pam and Paul