How did I get here? Honestly, I do not know. A younger me dreamt of chasing volcanoes and single-handedly saving the world…And then I hit my mid 40’s a little lost.

Luckily, I found myself studying for a Master’s Degree in Mindfulness and Compassion. The icing on the cake – a whole unit that delved into the world of Yoga.

With mindfulness now in my life, offering me pockets of calmness and space, I no longer feel as lost. I regularly make time to connect with nature, reminding me that beauty exists when things in my life are challenging and I have a regular yoga practice that helps keep me grounded.

I am now in a privileged position to be able to help others find moments of quietness, happiness and joy in this busy and frantic world.

An older me still dreams of chasing volcanoes but sadly now I am a tad more realistic about single-handedly saving the world!