Awakening Awareness

On A Mat

To be updated…..

Our Sessions

Tree Inspired Yoga

Movement . Nature Connection . Mindfulness

Have you ever heard of the Celtic Tree Calendar?

The Celtic Tree Calendar is an ancient way of measuring the passing of time. It is based on the cycles of the moon and attributed to each moon cycle, is a British native tree. Ancient Wisdom believed that each tree in the calendar had its own signature characteristics and particular powers. These associated energies will be the inspiration of each month’s yoga flow.

Every session will commence with breath awareness and grounding, followed by a gentle sequence of poses. Then to end, there will be the opportunity to relax beside the babbling brook and soak in the beautiful surroundings.

Venue:

Washbrook Meadows Retreat

Upcoming dates:

Saturday 29th March 2025 – Alder

Saturday 3rd May 2025 – Willow

TBC – Hawthorn

Low and Slow

    Meditation . Movement . Awareness

 

 

Venue:

Upcoming dates:

Beginners

 Awareness . Movement

 

Venue:

Upcoming dates: